Empowering Women Over 50 Through Personalized Fitness

Fitnessonthego57 specializes in customized workouts and wellness coaching for women over 50, bringing fitness directly to your home and enhancing your life's balance.

About Fitnessonthego57

At Fitnessonthego57, we are committed to transforming the lives of women over 50 through personalized fitness and wellness training. Our unique approach combines in-home workouts, tailored nutrition plans, and group discussions to foster a supportive community.

With a focus on balance and well-being, we understand the unique challenges faced by women in this life stage. We offer dedicated programs that honor each individual's starting point and goals, ensuring a safe, effective journey towards a healthier and happier life.

Our Services

We provide a holistic range of services focusing on fitness, nutrition, and wellness coaching tailored for women over 50.

Personalized Fitness Training

Custom fitness plans that meet the unique needs of each client, ensuring effective and enjoyable workouts in your comfort zone.

Nutrition and Wellness Coaching

Guidance on nutrition strategies tailored for women's health, promoting a balanced lifestyle alongside physical fitness.

Life and Work Balance Groups

Monthly support groups focused on achieving life balance, discussing progress, and sharing experiences with peers.

Our Mission

At Fitnessonthego57, our mission is to empower women over 50 to take charge of their health and wellness through personalized fitness training and life coaching. We believe in the importance of a holistic approach - combining physical exercise, nutrition, and supportive community engagement to foster a fulfilling lifestyle. With the assistance of our experienced team, including a part-time nurse, we aim to facilitate informed decisions that enhance overall well-being and vitality.

Empowerment and fitness for women over 50